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The importance of physical fitness versus physical activity for coronary artery disease risk factors: a cross-sectional analysis.
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A study has examined the relationship between physical exercise and physical fitness in reducing risk of coronary artery disease (CAD). Male police officers from Austin, Texas particiapated in the study. Health assessment considered cardiovascular fitness, blood pressure, cholesterol, smoking habits and percent body fat. A questionnaire determined levels of physical activity over the previous year. Results confirmed that low physical fitness and low activity levels contributed to greater risk of CAD. However, physical exercise was inadequate for reducing risk unless associated with increased ...
<1 hour/week 24
4-vigorous, 1-6 hours/week 21
5-vigorous,>
<.001. There were no significant differences across physical activity levels for the CAD risk factors, F (28, 989.34) = 0. 89, p>
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